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Yoga with Heather
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Private Yoga Sessions
75 mins online or at home*
£45 per session
or
£150 for a block of 5 (£30 per session)
* within 1 hour of Central London - £15 / hour travel fee
Arrange a phone call with Heather, to find out if 1:1 yoga is for you.
Group Classes with Heather
- Wed, 15 MayAllotment Garden behind main building15 May 2024, 18:15 – 19:30 BSTAllotment Garden behind main building, Lewisham Way, London SE14 6NW, UK
- Wed, 22 MayAllotment Garden behind main building22 May 2024, 18:15 – 19:30 BSTAllotment Garden behind main building, Lewisham Way, London SE14 6NW, UK
- Wed, 29 MayAllotment Garden behind main building29 May 2024, 18:15 – 19:30 BSTAllotment Garden behind main building, Lewisham Way, London SE14 6NW, UK
Free Videos and Audios
Meditate and Breathe with Heather
Move with Heather
A simple flow of 4 poses- perfect for your daily practice
A standing flow for strength and flexibility in the back of the body
A seated practice to move and nourish the spine
A great flow for balance, hip flexibility and the heart.
Press Pause lives by
Follow your bliss
Find what you love and go there..
Breathe with awareness
Move trapped energy within your body with mindful breaths
Reflect, share and connect
Open up and see what magic lies beneath the layers of conditioning
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