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Monday Morning Flow with Heather

Mon, 28 Oct

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Google Meet

60 mins of guided gentle vinyasa and breathwork, from the comfort of your own home with all of the usual magic including poems, music and an invitation to go inwards. The online space will open at 09.20 and class will start promptly at 09.30am.

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Monday Morning Flow with Heather
Monday Morning Flow with Heather

Time & Location

28 Oct 2024, 09:30 – 10:30 GMT

Google Meet

About the event

You will need: Yoga mat or carpet to practice on; cushions and blankets.

You may also like: your journal; insence and candles; a second device so you can play the Spotify playlist I will send you

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